Strengthshop yoke, which doubles up as a training station for squatting and benching.

Yoke is a stable strongman event, fantastic for building core strength and fitness. 

This Yoke is very easily adjustable in height and has 50 mm loading pins suitable for Olympic plates.

As a training station you can do your squats and pressing out of it too. It comes with catchers/safety bars by default, which you can either squat or bench from, or get additional J-hooks to leave the catchers to act as safety bars.

The catchers are easily removable for it to be used as an adjustable yoke.

Dimensions:

Width: ca. 120 cm
Height: ca. 200 cm
Depth: ca.100 cm
Weight: ca. 45 kg

Lowest pin height: 58 cm
Highest pin height: 172 cm

Length catcher: 39,5 cm

Rated to 300 kg dead weight for both the J-hooks and the catchers.


Please note:
We recommend using weights on the pins at all times to increase the stability of the base. 

Bench, bar, plates etc. are not included.